Monday, November 12, 2007

Breast Massage for Beautiful Breast

Breast Massage for Beautiful Breast
By Dr John Anne

Beautiful breast enhances the beauty of women. If a woman is having a normal proportionate breast then no doubt she looks attractive and gorgeous. But it has been found that in lots of women the breast lacks proper size and shape disrupting her personality and beauty.

Below are the 4 step procedure of breast massage that will help you increasing the size and maintaining its proper shape their by enhancing the beauty.

1. With the help of your fingers gently smooth away from nipple. The pressure should be gentle and should move directly away from the nipple. This stroke should be slow and gentle to get the maximum effect.

2. Second part comprises of the gentle massage of the breast having kneading motion. This should be done by upward lift and pressing movements.

3. With the hands slowly and gently twist the breast in clock wise and then anticlockwise movements. This process should be carefully done and rigorous movements can cause damage.

4. With the help of both the hands apply moderate pressure on the sides of the nipples vertically to move out wards.

Below are the few ayurvedic herbs that are very helpful in increasing the size of their breast when their oil is plied locally.

· Fenugreek seeds – Fenugreek seeds or more commonly known as methika seeds are very helpful in improving the general health condition. It is very effective in treating the indigestion in the body and regularizing the peristaltic movements in the body. It is also responsible for stimulating various hormones on the body that are helpful in carrying out the physiological activities of the body. It is also responsible for enhancing the growth of the breast tissues there by increasing their size. It is also helpful in increasing the milk production in nursing mothers.

· Silybum marianum – It is the most famous herb that is very widely used in increasing the breast size. This is a powerful herb that penetrates deep into the breast tissue thereby increases the breast size. Due to increased blood supply to the breast tissue, the cells of the breast tissue get properly nourished. It is also helpful in stimulating the hormonal activities that are also very helpful in enlarging the breast size.

· Wheat germ oil – It is one of the best agents that are very rich in vitamin E. Vitamin is very essential for beautiful skin. Wheat germ oil is also very effective in increasing the blood flow toward the breast tissue there by supplying it with proper nourishment and oxygen for proper metabolism. This enhances the breast size.

· Raphanus sativus – Commonly known as radish. It is an herb that is very helpful in improving the blood circulation in the body. It is also helpful in stimulating the endocrinal system for better section of the hormones their by enhancing the physiological activities of the body.

· Soya bean – Soya bean is considered one of the best vegetarian protein supplements. It is helpful in supplementing the lost protein in the body. When it is applied locally on the skin part it helps in regeneration of protein in that part of the body especially the breast. It thereby helps in increasing the size of the breast.

Read more on Natural Breast Enlargement and the benefits of Breast Massage in Breast Enhancement at - World's Finest Portal on Ayurveda and Herbal Remedies

Article Source:

A Few Tried And Tested Breast Enlargement Methods

A Few Tried And Tested Breast Enlargement Methods
By Sandis Jackson

The government of Thailand is supporting the breast enlargement method through breast massage. One of the advantages it gives is that aside from breast enhancement, by regularly giving your breast massage is that women also have the opportunity to check if they have any lumps in their bust line area. By massaging the breast, women from all walks of life have the chance for breast enlargement method, and chance to check any fibrous growth somewhere in that area.

There are even talks, that wearing bra’s for long period of time is not good, because it restricts the breast from relaxing. That’s where breast massage comes in; it’s a good breast enlargement method. In fact breast massage is advisable for women who have undergone breast surgery. Simply because, it helps stimulate healing, and tissue regeneration. Sometimes, it helps even the size of the breast, because other women have one breast that is slightly larger than the other. Definitely, massaging would help the breast enlargement method.

Breast massage is actually the natural way of having, breast enlargement method. Women in Asia are actually going to parlors, for their breast massage on a regular basis as a breast enlargement method. And breast massaging is actually a post operative therapy for other women who had undergone breast surgery, not only is it good health wise, but it also help in the breast enlargement method for the conscious ones.

When done regularly, breast massage helps in promoting good healthy breast, and helps the breast enlargement method. Not only does it help drain away toxins, it also help the breast become full, and women could feel the difference in term of the breast tone, firmness and pliability. In fact others claimed that having a moderate massaging of the breast can help prevent cancer. And help in the breast enlargement method too.

Other women who are doing the breast massage on a regular basis, or as part of their daily beauty regimen, for breast enlargement method, are actually using beauty creams and serums, to further help promote healthy breast. Some are using creams with botanicals extract to help them relax, and enjoy the experience of breast enlargement method. And there are some really good herbal mixtures that can help in promoting breast tone, and firmness, and that also helps in the breast enlargement method. By doing the breast massage it helps women have a more beautiful bust line, it promotes relaxation, and it helps one release stress while enjoying the breast massage, and also having a breast enlargement method in the process

Other women claimed that by having breast massage, aside from it being a breast enlargement method can actually help prevent cancer and also help drain stored toxins in the body. It also helps break down scar tissue, for those women who have under gone breast surgery. The breast enlargement method is really good for other women who are conscious of their beauty.

In order to have a more enjoyable breast massage for breast enlargement method, one should choose a good cream to use, there is the herbal kind if that is your preference, for the breast enlargement method. It helps one to be more relaxed, thereby enjoying the experience. And it also helps the general appearance of the breast, minimizing sagging and droopiness that other women seem to abhor. Therefore doing the breast massage can help boost the moral of women.

Breast enlargement method is really possible even by just massaging the breast. One can even do it in the privacy of one’s home. No need to go to some fancy place, as long as one has the creams to use, when massaging it should be done in a gentle back and forth counterclockwise motion, which is good for the breast enlargement method. And it’s best to do it on a daily basis, especially after shower when one is still moist from the shower. One can then apply the cream start massaging, which is good for the breast enlargement method too. And one can even do it several times a day, when it is most convenient.

Breast Enhancement Pills: Natural, Safe Breast Enlargemment Pills That Really Works!! 100% Herbal and no side effects.

Article Source:

Hilot: An Alternative Medicine Treatment

Hilot: An Alternative Medicine Treatment
By Ryan Johnson

Hilot: An Alternative Medicine Treatment

Alternative medicine has risen so quickly in popularity that many forms of alternative medicine treatments have been brought into the spotlight.The alternative medicine massage treatment is among these.

Massage is a great way to relax the body and take away the stress and problems of the day. The more common reasons that people get an alternative medicine massage is to rid their body of kinks and to feel refreshed afterwards.

The History of Hilot

Hilot as an alternative medicine massage originated from the Philippines. There are several varieties of this kind of alternative medicine massage. It has been a usefull way of treating so many things from the flu to sprains and even dislocations. It is embedded in the culture of the country and there are up to this very day, a few people who practice this type of alternative medicine massage.

The mang-hihilot or masseuse tends to guard their secrets methods of kneading and herbs that this is now uncommon to get a person who is skilled at it. Due to the close guarding of the trade secrets of the masseuse, they only teach their close relatives this art of alternative medicine massage in order to keep the line going. Hilot goes as far back as the 5th century in the tribes of the Filipino people. It is unfortunate to note that there are no written facts or documents regarding the exact ways of this alternative medicine massage. What has been handed down from generation to generation of mang-hihilot contains variations added or subtracted by the current masseuse.

Uses Of This Alternative Medicine Massage

The hilot type of massage is often used to alleviate aches and pains due to overwork or stress. It is also common for a hilot masseuse to attend to a pregnant woman during birth or to change the position of the baby. Other hilot massages also help to ease the pain of a sprain or a dislocation. These massages can be painful therefore the person giving the hilot usually asks the individual to chew on some leaves or to take a brew which can alleviate pain.

This form of alternative medicine massage is very effective especially for the stress related aches and pains. It is typicly done with the accompaniment of virgin coconut oil to rub or knead at the muscles. After a hilot session, you are usually warned not to bathe for approximately twenty four hours so the oils can absorb into the skin.

Ryan Kaufman is an author and internet marketer who writes on a variety of medical subjects. Additional information can be found on

Article Source:

Thursday, November 8, 2007

How to Do Breast Massage For Firmer Breasts?

How to Do Breast Massage For Firmer Breasts?
By Anna Hardy

Breast Massage is a conventional way of enhancing your breast size. Using massages to enhance your bust size is doubly advantageous. While using breast massages have no side-effects, they also do away with the need of any surgery and therefore incisions in the body.

Further, no foreign body is ever injected into the body, thereby reducing the risk of any problems after a particular age.

Breast massage is a concept used by women in the east since centuries. It is a simple process which can be done in the privacy of your home. Secondly, it is a easy process and doesn't take more than a few moments to accomplish.

The breast is made up of tissue and adipose fat. A firm and proper massage helps tone these tissues and firms them up. This gives the breasts a healthier and more natural look. This therefore leads to an enhancement and enlargement of breast size.

Other common problems like sagging breasts and inverted nipples can be easily combated by proper and precise breast massaging techniques. Finally, breast massages increase the tone and breast and the bust size. This will work well to increase the confidence of the woman, and she will feel good about herself.

The breast is an organ of the body like any other. Therefore, chances are that toxins and other harmful chemicals accumulate in it over time. This is especially true in the case of lactating mothers. Some lactating women also face engorged nipples, and therefore the milk cannot find a way out of the nipple.

This may finally lead to assimilation of the milk in the mother's breast, which may lead to dangers like poison accumulation or lumps in the breast. Breast massages help in disgorging the breast.

Breast massages are seen as a prophylactic and diagnostic cure for breast cancer. Though there is no concrete proof about the advantages, there have been favorable indications.


Massaging the breasts is a simple process, and doesn't take more than a few moments. Further, it can be done by the woman, and doesn't actually require any outside help. Therefore, it can also be termed as one of the cheapest ways of breast enlargement and enhancement.

A suitable breast cream should be applied to the breasts before one goes for breast massaging. Various herbal creams have botanical ingredients which help in breast enhancement.

Breast massage is a simple four points program.

(i) Starting from the nipple, push downwards with the three longer fingers of your hand. The movement should be slow and almost graceful for better results. Be sure not to apply heavy pressure. The right trick is to maintain a moderate touch, but a prolonged contact.

(ii) Once the above step is done, then the breast should be lightly massaged with a kneading kind of action. Hold one breast with both your hands so as to cup out the breast. Do not apply heavy pressure; stop if it begins to hurt. Holding your breast in this manner, go on kneading it slightly for a while. Finish with one breast, and then take on the other.

(iii) The third step is most important to give a round firmness to the breasts. Hold your breast just as you had done in the earlier step. But instead of squeezing it out, give it a twirling kind of motion. Rotate your hands (and thus the breast) in a clockwise motion, followed by an equal anticlockwise motion. Continue this for about ten times. Then repeat with the other breast.

(iv) Finally, open out your palms on the breast such that they don't cover the areola and are facing downwards. Then move your palms downwards so that the fingers rub against the side surfaces of the breast. This should not be done on the nipple, as it may spoil its shape. Continue this for about ten times per breast.


There are professional breast masseurs who offer breast massages. They have a peculiar technique, termed as the breast lift. In this procedure, the breasts are lifted skywards, while placing both hands on the breast, from the upper to the lower side. The breast is released when it is as full stretch. This action is repeated a couple of times.

Such a kind of massage increases the elasticity of the breast, and also helps release the toxins in the breast. The masseurs also pay special care to the pectoral muscles, located below the collar bone. Strong pectoral muscles are the foundation for suppler and healthier breasts.


Proper precautions should be taken before undergoing any self medication for the body. Breast massages are very simple process that can be done by the individual. However, it must be done with the utmost care. Improper breast massage can actually backfire, like damaging of the glandular tissues that hold your breasts upright.

Read more about Breast Massage and other breast care issues at

Also read more about the Benefits of Breast Massage through herbal creams and lotions for Natural Breast Enlargement.

Article Source:

Monday, November 5, 2007

Therapeutic Breast Massage

People at various times and for different reasons, use words to represent ideas of themselves. Of course there are others who don't.


In my case, I am using this concept of the Midheaven as a kind of symbol for my place in this complicated world and complicated relationships. It is a place somewhere I belong.

And let's just say it could represent my apportioned share in the world of work or profession. My Midheaven is my career ground. It is unique to me. And I was meant to occupy it.

GAD Focal Point Officer

Naturally, I would be giving attention to issues that have close affinity to my previous work as the designated Gender and Development Focal Point Officer of the municipal government.

It is in this role that I developed awareness about women's health and women's rights. And the people I worked with in this capacity -- especially the Barangay Health Workers (BHW) -- deepened further my engagement in these causes.

Therefore, the Midheaven Point concerns about ideas, people and things dealing with women's health. My interests shall be bold. And I shall talk about breast massage and its beneficial qualities.

Ideas, People and Things

The succeeding video clip about therapeutic breast massage shows a very good example of what I intend to share in this blog. There is the suggested idea: that breast massage has therapeutic qualities. The people involved: massage therapists and women. The thing in focus: the breast.

About This Video

To buy the full-length version of this DVD, visit this instructional DVD, expert massage therapist, Meade Steadman walks you through the technique for providing massage on the upper torso and the concerns surrounding breast massage.

Massage on the breast area and underlying musculature is necessary for providing full body work on a woman, and it provides for better alignment, posture, and relaxation, as well as helps address back pain.

Meade demonstrates how to provide draped and undraped massage on two models, one with natural breasts and one with augmented breasts. He also discusses breast physiology, musculature, lymphatic drainage, cancer, client preparation, client comfort, and legal considerations.

Self Breast Examination

Discussion about a woman's breast would be incomplete without mention of the Big C.

Breast cancer remains to be the number one leading site of cancer among women, according to RODNEY B. DOFITAS, M.D. and JEN D.C. MERCADO, M.D of the Department of Surgery, UP-PGH.

Breast examination is simple and if done properly helps in the early detection of breast cancer.

The first of the following two videos demonstrate how self breast examination is performed. The second video is a demostration of breast examination on a live model.

Please note that these videos may not be suitable for minors.

Self Breast Examination

Live Breast Examination - How to Check Your Breasts

Dr Chris Steele of demonstrates a breast examination on a live model. This shows how to check yourself for early signs of tumours, cysts and other symptoms of breast cancer. For more details see:

Breast Massage for Breast Enlargement: Summary

The following post is the reprint of an article by Danna Schneider published in

To achieve balance in the contents of this blog, I would be posting articles from multiple sources. That is to share what these authors have to say on the subject of breast massage from their varied points of view.

In summary, massaging your breasts can enable them to enlarge naturally by stimulating growth and strengthening the underlying connective tissues of the breasts, making them firmer, rounder and more shapely. Read how you can help enhance and beautify your breasts with this unique and totally natural method of enlargement.

Breast Massage for Breast Enlargement

Breast Massage for Breast Enlargement
By Danna Schneider

Breast massage as a method of natural breast enlargement and breast health has actually been used for years as a means of stimulating healthy breast growth and promoting breast tone, pliability and firmness.

Breast massage is one of the best ways to help create a more beautiful bustline by helping to shape, tone and promote growth of the breast and the area surrounding the breast. Not only can moderate breast massage help to make your bustline more attractive and sometimes even grow larger, but it is also an excellent way to keep in tune to your breast health by creating awareness of any fibrous areas of possible indications of breast cancer and some have even claimed moderate breast massage can help to prevent cancer.

Breast massage has been used in beauty parlors and massage parlors, especially in Asia, as a means of healthy lymphatic drainage, breast growth promotion, and as a post operative therapy for women who have undergone mastectomies, breast surgery, or other trauma to the breast area, since it helps break down scar tissues as well as stimulate healing and tissue regeneration.

There has been much speculation that the practice of wearing a bra 12-15 hours per day by most women restricts lymph flow and healthy riddance of toxins, and apart from not wearing a bra, which is not an option for many women in today's societies, breast massage is the best way to help the lymphatic system drain these pent up toxins and help to prevent them from building up and contributing to cancer or other ailments.

By massaging the breasts on a regular basis, many women is Asia have claimed it has enhanced the shape, size and overall attractiveness of their breast, while also giving them a sense of oneness with their femininity, and promoting relaxation and peace of mind, as other methods of body massage do.

Many who practice breast massage for increased breast fullness and beauty also have utilized special herbal serums or creams formulated to further stimulate the breasts into "expanding", firming and toning, creating an overall larger look and correcting sagging, droopiness and other traits deemed unattractive by other individuals.

Believe it or not, the Thai government has recently reported it supports breast massage as a means for breast enlargement and breast health, so there really must be something to this phenomena.

Here are some guidelines for breast massage you may want to follow:

1.) Use a breast enhancing cream or lubricant - preferably a quality one with natural stimulating herbs and botanicals (see our reviews page for info on Benefil) - of your choice to help prevent friction and increase the enjoyment and relaxation of the massage for a more pleasurable and therapeutic experience. This can be an herbal mixture - there are some good ones out there that really do help to promote firmess and breast tone, while creating a larger and more rounded look.

2.) Light to moderate massaging using a gentle back and forth gentle “swishing” action is best. This can be in a counterclockwise circle around the breast to help promote maximum lymphatic drainage.

3.) To gain maximum benefit and therapeutic effects, breast massage should be practiced daily, as part of a routine - perhaps when fresh out of the shower, since the skin is still somewhat moist and the room may still be steamy, for a smoother massage which may be more easily lubricated since there will still be moisture in the air. If you prefer, even several times a day can be a great benefit. It depends on what fits into your schedule. A few minutes at a time should suffice.

Visit Breast Enhancement Pill Reviews and Comparisons for more information on the natural breast pills mentioned in this article. Danna Schneider is the founder of

Article Source: